The Ocean Pause: A Mother’s Day Retreat
The Quartedeck Resort lovingly presents ~ The Ocean Pause: A Mother’s Day Retreat for Women. This weekend of deep rest and renewal will be facilitated by Jacqueline Milner, Psychologist and Director, Breathe Mindfulness Centre. You are the anchor. But even the anchor needs the shore.
For mothers, caregivers, leaders, and women navigating the transformative tides of midlife, this is your invitation to exhale. So much of life is spent holding – family, work, responsibility, and the quiet emotional labor that keeps everything moving forward. In that constancy, it is easy to lose your own rhythm. This Mother’s Day weekend, we invite you to the edge of the Atlantic to gently put the weight down. To be held by the ocean long enough to remember who you are when you aren’t needed – only present.
The Ocean Pause: A Mother’s Day Retreat Package Includes
- Mindful Mocktails and Opening Savoring Practice
- Morning Gentle Yoga and Breathwork
- Evening Ocean-Inspired Yoga Nidra – Deep Rest
- Spacious, Unstructured TimeRegistration for the entire weekend is managed directly through Quarterdeck.
The Ocean Pause: A Mother’s Day Retreat Package – $599 plus HST (per person, based on double occupancy). Your booking includes a two-night stay in a Seawood two-bedroom apartment featuring full kitchen and ocean-view terrace, the complete Ocean Pause retreat curriculum with all facilitated sessions, and a curated welcome gift to support your restoration.
LOCATION: Summerville Centre Get Directions
Dates: May 8 – 10, 2026
CONTACT: Quarterdeck Beachside Villas & Grill
